Pecans found to improve cholesterol and boost heart health

Pecans found to improve cholesterol and boost heart health

• Pecans lower total cholesterol, LDL, triglycerides, and non‑HDL levels in regular snack‑size servings. • High in polyphenols and antioxidants, pecans reduce lipid oxidation and o

Science · February 22, 2026 (updated February 24, 2026) · 1 min · 173 words