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Birdwatching may reshape the brain and build its buffer against ageing

Birdwatching may reshape the brain and build its buffer against ageing

• Learning to recognise birds may strengthen your cognitive reservesteve young/Alamy Learning to recognise birds may strengthen your cognitive reserve steve young/Alamy Expert bird

Science · February 23, 2026 (updated February 25, 2026) · 2 min · 401 words
Briefing Chat: Caffeine slows brain ageing, suggests decades of data

Briefing Chat: Caffeine slows brain ageing, suggests decades of data

• Email Bluesky Facebook LinkedIn Reddit Whatsapp X You have full access to this article via your institution. • Download the Nature Podcast 13 February 2026 In this episode: 00:26

Science · February 17, 2026 (updated February 24, 2026) · 2 min · 241 words

Can the shingles vaccine slow ageing?

• The evidence is surprisingly strong